Yoga of the Heart

The ongoing Coronavirus pandemic has unleashed suffering around the world. It is a time when many of us are asking why this is happening and what we can do to minimize the suffering and prevent such tragic events from unfolding in the future. There is almost a feeling of helplessness that as an individual we … Read more

Realizing your dreams the effective way

There is a lot of literature about realizing one’s dreams. The fundamental steps are identifying your dreams, writing them down, getting to know the ‘why’ behind them, and visualizing the dreams as though they are a reality. All these are essential and effective ways for achieving and fulfilling your dreams. However, when you add one … Read more

Becoming an alchemist to self-transform

Everyone can be an alchemist. We can transform and transmute the qualities and aspects of ourselves that are not serving us into ones that propel us forward. Is it possible for everyone to do that? Yes, you and I can become alchemists. Each of us is endowed with this alchemic ability, if we know how … Read more

7 ways to handle bad karma, gracefully

Have you been in a very difficult place in life, where nothing seems to be going in your favor? Where you felt you were at the bottom of your despair, only to find out the next day that you have fallen deeper? In times such as these, it is essential to try to find a … Read more